• About
  • Media Kit
  • Rahiel Tesfamariam
  • Our Team
  • Our Writers
  • Media Appearances
  • Advertising
  • Submissions
  • Contact
Urban Cusp
  • Home
  • QOTD
  • Opinions
    • Economy & Class
    • Education
    • Justice
    • Politics
    • Race Matters
    • Sports
  • LifeStyle
    • Enterprise
    • Family & Youth
    • Fashion & Beauty
    • Feminism
    • Health
    • Relationships
  • Faith
  • Entertainment
    • UC Interviews
    • The Arts
    • Films and TV
    • Hip-Hop
    • Music
    • Theater
  • World
  • Blog
  • About
    • Urban Cusp
    • Media Kit
    • Rahiel Tesfamariam
    • Our Team
    • Our Writers
    • Media Appearances
  • Contact
    • General Inquiries
    • Advertising
    • Submissions

A Thin Line Between Stress and Mental Illness

By Dr. Lena Green

Lena’s Blog: Shiphrah’s Sanctuary We live in a society where stories about mental health tragedies often focus on celebrities and are sensationalized by the media.  These stories appear in headlines for a...

Does My Head Wrap Appropriate African Culture?

Let’s start with some context. I am a proud Black woman from...

Resurrecting Oscar Romero’s Spirit in This Generation

If they kill me; I will be reborn. – Oscar Romero The...

Jesse Williams' BET Awards Speech

Peace peace. Thank you, Debra. Thank you, BET. Thank you Nate Parker,...

1

A Theological Read on Beyonce’s ‘Lemonade’

The damage that has historically been done and continues to be done...

Don't Miss

  • A Thin Line Between Stress and Mental Illness

  • Does My Head Wrap Appropriate African Culture?

  • Resurrecting Oscar Romero’s Spirit in This Generation

  • Jesse Williams’ BET Awards Speech Full Text

  • A Theological Read on Beyonce’s ‘Lemonade’

  • Listen: ‘Say Their Names, a Soundtrack of the Times’

  • Congo’s President’s Onslaught on Congolese Youth as they Rise for Change

  • Restoring America to ‘One Nation Under God’

  • The Next Baltimore Uprising Will Be at the Polls

  • Hip Hop, Social Media and the Church’s Struggle for Relevance

  • Why Black Riots and White Riots Will Never Be Created Equal

  • Casualties of Conscience: The Cost of Declaring #blacklivesmatter

  • From Selma to Ferguson: A 21st Century Movement is Here

  • BrotherSpeak: RAGE after Ferguson and Eric Garner

  • Minister in the Mirror: Exposing the Sin of Silence

  • But if Change Doesn’t Come #Ferguson

  • Video Released: Cleveland Cops Savagely Kill 12-year-old Tamir Rice

  • What Ferguson Means to A Black Man

  • Reflections on the #FergusonDecision

  • Video: Giuliani & Dyson Argue Over Violence in Black Communities #Ferguson

  • Lifestyle

    Egg Freezing and Other 30 Something Anxieties

    Courtney Paul | August 9, 2018

      A friend sends me two text messages first thing in the morning. The first — a screenshot of witty Tweets about being single in 2018. The second —...

    • Dr. Lena Green | August 9, 2018

      A Thin Line Between Stress and Mental Illness

    • Shakira Sanchez-Collins | May 9, 2016

      7 Steps Towards a ‘Healthier’ Lifestyle

    • Stephanie Crumpton | September 21, 2015

      Black Healing Matters: A Series on Internal Trauma

  • Race Matters

    • Does My Head Wrap Appropriate African Culture?

    • Restoring America to ‘One Nation Under God’

    • Parenting in a Post-Ferguson Era

    • MUST READ: Lupe Fiasco’s Open Letter to White Supremacy #CharlestonMassacre

    • My Experience of Racial Profiling at Chicago’s Congress Plaza Hotel

    • Bloody Sunday: The Work of Remembrance

    • The Latino Christian Voice on the Road to Racial Reconciliation

    • Trailer: ‘3 1/2 Minutes’ Focuses on the Murder of Jordan Davis

    • Why Black Riots and White Riots Will Never Be Created Equal

    • Casualties of Conscience: The Cost of Declaring #blacklivesmatter

    • Overboard- A Poem by Tyné Angela Freeman

    • From Selma to Ferguson: A 21st Century Movement is Here

    • What the Multiracial Church Can Learn from Officer Barnum and Devonte Hart

    • #DialInForJustice: A Faith-Rooted Initiative To End Police Brutality

    • Why Reconciliation Forums Make Me Wanna Holler

    • Why Do We Never Get to be Innocent Victims?

    • J.Ivy’s #NotOneDime Tribute Poem to Victims of Police Violence

    • Minister in the Mirror: Exposing the Sin of Silence

    • ‘Thuggish’: A Hypocritical Pretext for Killing Black People

    • Transforming Riots into Redemptive Movements

    • But if Change Doesn’t Come #Ferguson

    • Davey D Reflects on Ferguson as a Multi-Front Movement

    • What Ferguson Means to A Black Man

    • An Open Letter to (Black) Washington NFL Fans Everywhere

    • In Search of Answers: ‘Dear White People’ and Identity Politics

    • ‘Stop Acting White’: Are We Our Own Worst Enemy?

    • Steering Our Dollars Toward Our Own Liberation

    • The Rise of the Black Anti-Hero

    • No Guns Allowed: Fallout from Ferguson Breakfast

    • The Ongoing Conversation of Racial Reconciliation

    • What Does the (not-so) Special Grand Jury Mean to Black People?

    • The ‘Lost Voices’ of Ferguson

    • ‘TAGGED’: A Spoken Word Video on Modern Strange Fruit

    • Must See: The Reason 1 Out of 3 Black Men Go to Prison

    • Hey White People: An Awkward Note to America by #Ferguson Kids

    • Why Transparent Racial Discourse is Needed for Progress

    • 5 Reasons Why Now is the Time To Buy Black

    • Unforgettable: The 10 Last Words of Unarmed Black Men

    • Don’t Shoot: Plea for Mercy or Prophetic Warning?

    • The Apology Letter to Black Women

    • Wake Up: For White Folks in Denial About Racism

    • Hip-Hop Heavyweights Release ‘Don’t Shoot’ in Mike Brown Tribute

    • Video: Mothers of Trayvon Martin, Mike Brown and Sean Bell on CNN

    • Mike Brown and The Ghost of the Dred Scott Decision

    • Orlando Jones’ Ferguson Inspired ‘Bullet Bucket Challenge’

    • ‘Am I Next?’: Ferguson Through the Eyes of a Teenager

    • An Open Letter to the People of Ferguson, Missouri

    • LISTEN: Lauryn Hill Dedicates ‘Black Rage,’ to the People of Ferguson

    • Progress and Our Hopes for the Future: Does Black America Deserve This?

    • Strange Fruit that Hangs from American Seminaries

    • The Determination of a Bullet: How Will We Protect Our Children?

    • Afraid of the Dark: A Black Professor’s Reflections on Michael Brown’s Killing

    • Photo by Rich Williams

      On Realness: Said the Griot to the Gangsta

    • ‘Swab For Traneka’ Addresses Lack of Diversity in National Bone Marrow Bank

    • Renisha McBride Deserves Our Tears, Outrage and Attention

    • Official Trailer for James Brown Biopic ‘Get On Up’

    • Official Trailer for ‘Dear White People’ Movie

    • Instruction Manual for White People

    • Official Trailer for ‘BAPS’: New Reality Show That Follows Black Upper Middle Class Friends

    • O.J. Simpson: Race, Celebrity, and Justice Still Collide 20 Years After Murders

    • Ta-Nehisi Coates Discusses ‘The Case For Reparations’

    • 60 Years After Brown, the Fight Continues

    • Official Trailer for ABC’s ‘Black-ish’

    • QOTD: Do You Think Leslie Jones Took Things Too Far in Her ‘SNL’ Skit?

    • QOTD: How Do You Think the NBA Should Respond to Donald Sterling’s Remarks?

    • QOTD: Do You Talk to Your Children About Race?

    • QOTD: What do You Think of Pharell’s Perception of a ‘New Black’ Identity?

    • A Flagrant Foul: Kobe Bryant and the Politics of Identity

    • Test Scores or Jobs? I’ll Have Both

    • QOTD: What are your thoughts on these extremely offensive ’12 Years A Slave’ headlines?

    • Obama’s ‘My Brother’s Keeper’ and America’s Problem with Black Males

    • Lupita’s Oscar Win and the Fuss that Followed

    • Trayvon, Jordan and Me: A Birthday Clouded by Death

    • VIDEO: Because of Them, We Can- Harriet Tubman

    • VIDEO: Because of Them, We Can – Bessie Coleman

    • QOTD: Is Natural the New Normal?

    • VIDEO: Because of Them, We Can – Janelle Monáe

    • VIDEO: Because of Them, We Can – Zora Neale Hurston

    • VIDEO: Because of Them We Can- Muhammad Ali

    • “Making Black History Today” Spotlight

    • DMX vs. Zimmerman Fight: Can Trayvon Rest in Peace?

    • VIDEO: Because of Them, We Can – Rosa Parks

    • Video: SNL’s ’28 Reasons To Hug A Black Guy Today’

    • The Grammy ‘Heist’: Why Macklemore Really Won

    • On Richard Sherman: The Life of a Multifaceted, Black Athlete

    • Code Word ‘Thug’: Richard Sherman and Racial Taunting

    • Is ‘black love’ still necessary?

    • #Madonna: The Legibility of Racial Slurs

    • Why Blacks Need a New Dream: Fulfilling the Economic Hopes of Dr. King

    • Race Matters: On the 2014 Oscar Nominations

    • Poem Remembering MLK: Better Than Morning Coffee

    • Mandela’s Legacy Across Borders and Generations

    • ‘Being Mary Jane’: Young, Black, Successful and Single

    • An Open Letter to ‘In Defense of a Loaded Word’

    • WATCH: ‘Strange Fruit’ Video by Jasiri X

    • Race, Bullying, and Masculinity

    • Why I’m a Paranoid Black Man

    • Dave Chappelle: Black Prophetic Comedy As Resistance Art

    • WATCH: When White Privilege is Used for Good

    • Bigger than Jay Z: Fear and Anxiety of the Black Sports Agent

  • Opinions

    The Hijacking of Fergu$on

    Urban Cusp | October 13, 2015

    Ferguson activist and hip-hop artist T-Dubb-O on what he calls the “hijacking” of Ferguson by outsiders. Originally published on Hands Up United. The Ferguson uprising started the development of a revolution...

    • Matthew Williams | September 22, 2015

      Parenting in a Post-Ferguson Era

    • Urban Cusp | September 21, 2015

      Trailer: ‘Ferguson Cover-Up’ to Look Into the Death of Mike Brown

    • Ashley J. Hobbs | April 29, 2015

      In Baltimore’s Wake Our Resolve Is Stronger

  • Faith

    By Rahiel Tesfamariam

    Resurrecting Oscar Romero’s Spirit in This Generation

    If they kill me; I will be reborn. – Oscar Romero The life and death of Salvadorian archbishop Oscar Romero reads like a blockbuster film: a humble priest fighting...

    • Urban Cusp | March 10, 2015

      Don’t Take It Out of Context: A Hermeneutic of Hip-Hop

    • Urban Cusp | February 16, 2015

      A Love Letter to the Black Church

    • Urban Cusp | February 5, 2015

      Church, Where Are You? (Part 2): Reflections From An Ordained Minister

  • Interviews

    • Urban Artist Alliance Brings Together the Arts and Protest

    • I Don’t Camouflage: Exclusive Interview with Japanese Visual Artist Pesu

    • Interview: Renaissance Woman Crystal Senter Brown

    • WATCH THIS: Issa Rae of Awkward Black Girl Chats with Urban Cusp

    • Bless All People: Bappin’ Ain’t Easy But It’s Fulfilling #BAP

    • Alondra Nelson on the Panthers, Medical Discrimination and Health Care

    • Interview with Kenny Leon – Director of ‘The Mountaintop’ and ‘Stick Fly’

    • Libyan-American Rapper Khaled M. on Hip-Hop, Islam and the Mainstream

    • Interview: Grammy-Nominated Singer and Emcee Maimouna Youssef

    • Van Jones: On the American Dream, OWS, Hip-Hop Activism, and More

    • Designer Greg Taylor of Walish Gooshe

    • Lyricist Bahamadia on Hip-Hop Then and Now

    • NFL Veteran Chris Draft on Giving Back, Wellness and Education

    • Urban Cusp Supporters Celebrate at D.C. Launch Party

    • Rising Star Tanya Dallas-Lewis Gets ‘Stellar Nods’

    • Chuck D of Public Enemy: An Urban Cusp Special Interview

    • ‘BOX’ Explores Resilience, Slavery, and the Haitian Experience

    • Interview with Chi-Town Poet J. Ivy: Hip-Hop’s Rare Gem

    • Exclusive Interview: Isaiah Washington

    • Iquo Essien: A Diasporic Renaissance Woman

    • ŏn.us.tees Founder Andre’ Taylor

    • Designer Extraordinaire Nneka Saran

    • Fashion Visionary Demeatria Boccella

    • A Fierce Femcee: Princess of Controversy

    • Christylez “The Human Beatbox” Bacon

    • Jazz Impresario Brandon Primus

    • The DMV’s Anointed iNDIGO

    • Brooklyn’s MrJeffDess

  • Business

    The Importance of End-of-Life Planning for African-Americans

    Urban Cusp | February 16, 2015

    By Thomas Bowen Guest Commentary Fox’s new hit drama ‘Empire’ is killing it. With an average of 10 million viewers each week, the show explores the struggle of coming to grips...

    • D'Juan Hopewell | October 26, 2014

      Steering Our Dollars Toward Our Own Liberation

  • Hip-Hop

    Video: Compton Celebrates Kendrick Lamar in GRAMMYs Promo

    Urban Cusp | February 3, 2016

    New short film celebrating Compton, the city that inspired 2016 GRAMMY nominee Kendrick Lamar and helped make him the artist he is today.

    • Urban Cusp | December 30, 2015

      Jasmine Mans’ Prolific Poem ‘Footnotes For Kanye’

    • Urban Cusp | October 20, 2015

      Must See: #SayHerName Video by Ferguson Activist Tef Poe

    • Urban Cusp | June 22, 2015

      MUST READ: Lupe Fiasco’s Open Letter to White Supremacy #CharlestonMassacre

    • Urban Cusp | March 10, 2015

      Don’t Take It Out of Context: A Hermeneutic of Hip-Hop

    • James Hill Jr. | March 10, 2015

      Classism is Not the New Racism: An Open Letter from a Yeezyite

    • Urban Cusp | February 9, 2015

      Listen: Kendrick Lamar’s ‘The Blacker The Berry’ Is Absolute Fire

  • Justice

    Listen: ‘Say Their Names, a Soundtrack of the Times’

    Urban Cusp | April 14, 2016

    Mixtape content for promotional purposes only. Not for Sale.  As the name suggests, SAY THEIR NAMES is calling for justice for those murdered brutally by policemen, and is produced...

    • Urban Cusp | October 13, 2015

      The Hijacking of Fergu$on

    • Urban Cusp | August 19, 2015

      Faith Community Speaks on Continued Police Terror in Ferguson

    • Urban Cusp | August 13, 2015

      LISTEN: Janelle Monáe Releases New Song About State Violence

    • Ashley J. Hobbs | April 29, 2015

      In Baltimore’s Wake Our Resolve Is Stronger

    • Urban Cusp | March 11, 2015

      Bloody Sunday: The Work of Remembrance

    • Agunda Okeyo | February 26, 2015

      Oscar Glory and White Supremacy

  • Feminism

    The Modern African Feminist

    Agunda Okeyo | November 25, 2014

    This summer author Chimamanda Ngozi Adichie released the very readable e-book “We Should All Be Feminists” in the U.S. and for international consumption in October. The e-book is an...

    • Urban Cusp | October 29, 2014

      A Woman’s 10 Hour Walk in NYC Reveals the Reality of Street Harassment

    • Ashlee Wisdom | October 27, 2014

      Re-examining Reasons for Celibacy as Christian Women

    • Tikia Hamilton | September 25, 2014

      In Defense of Lauryn Hill: Valuing Black Women’s Humanity

    • Urban Cusp | September 1, 2014

      Truth-Telling and Sexual Taboo

    • Urban Cusp | August 27, 2014

      A College Student’s Decision to Join the Fight for Reproductive Justice

  • Fashion & Beauty

    Given a Chance: An Ode to Gordon Parks

    Urban Cusp | January 3, 2015

    A Personal, Photo Essay By Holly Tomlin, Photographer-Writer As far back as I can remember, I was that annoying friend taking pictures of people at the most inappropriate times....

    • Shakira Sanchez-Collins | April 30, 2014

      10 Practical Tips for Healthy Natural Hair

    • Urban Cusp | April 25, 2014

      Lupita Nyong’o Finally Meets Her Beauty Insipiration, Alek Wek

    • Vinniece Dufresne | April 24, 2014

      Lupita Nyong’o: People Magazine’s “Most Beautiful Person”

    • Vinniece Dufresne | April 23, 2014

      Revisit Your Classics This Season

    • Vinniece Dufresne | April 3, 2014

      Re Bahia ‘Minimalist Dream’

  • Follow Urban Cusp

    Facebooktwittergoogle_plusyoutubeinstagrammail
  • As Featured In

  • Visit Our Founder’s Site

    Rahiel_Com_Black_med

  • Entertainment

    By Urban Cusp

    Jesse Williams’ BET Awards Speech Full Text

    Peace peace. Thank you, Debra. Thank you, BET. Thank you Nate Parker, Harry and Debbie Allen for participating in that . Before we get into it, I just want...

    1
    • Urban Cusp | February 3, 2016

      Video: Compton Celebrates Kendrick Lamar in GRAMMYs Promo

    • Urban Cusp | December 30, 2015

      Jasmine Mans’ Prolific Poem ‘Footnotes For Kanye’

    • James Hill Jr. | March 10, 2015

      Classism is Not the New Racism: An Open Letter from a Yeezyite

    • Agunda Okeyo | February 26, 2015

      Oscar Glory and White Supremacy

    • Urban Cusp | February 26, 2015

      ‘FREEWAY: Crack in the System’ to Air on TV on March 1st [Trailer]

    • Urban Cusp | February 9, 2015

      Listen: Kendrick Lamar’s ‘The Blacker The Berry’ Is Absolute Fire

    • Urban Cusp | February 3, 2015

      Hip-Hop Artist JP to Release ‘Prayers and Pot Liquor’

  • World

    Does My Head Wrap Appropriate African Culture?

    Ashley N. Company | August 9, 2018

    Let’s start with some context. I am a proud Black woman from the South radiating with #BlackGirlMagic. I’ve been celebrating my African heritage for years by wearing head wraps...

    • Urban Cusp | February 3, 2016

      Congo’s President’s Onslaught on Congolese Youth as they Rise for Change

    • Urban Cusp | April 1, 2015

      ‘Drum Beat Journey’ Tells the Story of Chicago Boys Traveling to Senegal

    • Urban Cusp | January 20, 2015

      The Ebola Virus Disease and Western Media’s Distorted Opinion of Africa

    • Urban Cusp | November 13, 2014

      Menstruation Hygiene, Toilets and the Kingdom of God

    • Urban Cusp | October 24, 2014

      Liberia’s President Pens a Letter to the World on Ebola

    • Noma Ndlovu | October 23, 2014

      Women to Watch: Brionne Dawson – An International Social Advocate

    • Urban Cusp | September 9, 2014

      Official Trailer: ‘Finding Fela’ Documentary

  • Rahiel’s Blog

    By Rahiel Tesfamariam

    Resurrecting Oscar Romero’s Spirit in This Generation

    If they kill me; I will be reborn. – Oscar Romero The life and death of Salvadorian archbishop Oscar Romero reads like a blockbuster film: a humble priest fighting...

    • Rahiel Tesfamariam | April 27, 2016

      A Theological Read on Beyonce’s ‘Lemonade’

    • Rahiel Tesfamariam | June 8, 2015

      My Experience of Racial Profiling at Chicago’s Congress Plaza Hotel

    • Rahiel Tesfamariam | August 31, 2014

      Wake Up: For White Folks in Denial About Racism

    • Rahiel Tesfamariam | August 29, 2014

      10 Ways to Make Activism a Lifestyle and Not a Fad

    • Rahiel Tesfamariam | January 21, 2014

      Launch of New Website Rahiel.com!

    • Rahiel Tesfamariam | January 18, 2014

      Death of World Star Hip Hop (D.O.WSHH)

  • As Seen On and Featured In

    Rahiel_Com_Black_med

  • Follow Us

    Facebooktwittergoogle_plusyoutubeinstagrammail
  • Support Urban Cusp

Copyright © 2015 Urban Cusp LLC. All Rights Reserved.

  • Home
  • About
  • Media Kit
  • Advertising
  • Terms of Use
  • Privacy Policy
  • Contact Us